June 17, 2021
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A new study shows that a compound naturally occurring in a variety of commonly used vegetables as well as being produced by gut microbes is very useful in melting fat away from a fatty liver.
The study, published in January 2020 in the journal Hepatology, focuses on the compound called indole, that is manufactured by gut bacteria but also abundant in cruciferous vegetables. This finding could help develop new ways to manage or prevent this condition.
Non-alcoholic fatty liver disease (NAFLD) is a condition in which the liver is stacked with fat. It may be due to overeating food with a high content of saturated fat. Other risk factors include obesity, which increases the risk 7-10 times compared with the general population.
Obesity is a metabolic issue which activates inflammation, which in turn is driven by white blood cells called macrophages. These are vitally involved in the fight against toxic or unfamiliar molecules. The recruitment of macrophages in fatty liver disease leads to worsening of liver injury due to the powerful chemicals released from these warrior cells designed to eat bacteria and other foreign material. If NAFLD is not treated, it could ruin the health of the liver, causing liver cirrhosis or even cancer.
The focus of the study was to describe indole effects on fatty liver, in 137 Chinese subjects. Indoles are found in cabbage, kale, broccoli and cauliflower, all cruciferous vegetables. Indole is produced during the breakdown of the amino acid tryptophan, which is a monoamine compound. It has activity against fatty degeneration of the liver, as well as anti-inflammatory and anti-cancer properties.
The study also looked at how indole affected animals fare on a low- and high-fat diet, when present at different concentrations. The high-fat diet recreated a situation like that found in NAFLD.
The researchers also examined the effects of indole on individual cells, in the liver and the intestine. Intestinal cells typically signal anti-inflammatory messages to the liver. Indole increased the expression of a master gene (PFKFB3), specific to immune cells originating in the bone marrow. It regulates glucose breakdown and also inhibits the inflammatory activity of macrophages.
When this gene was suppressed, the fatty liver became more severe with increased inflammatory activity. Indole lost much of its effectiveness on NAFLD in obese animals with NAFLD produced by a high-fat diet.
Source: NEWS MEDICAL
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Theo tuổi tác, hệ miễn dịch của chúng ta trở nên kém hiệu quả hơn trong việc đối phó với các tình trạng nhiễm trùng cũng như kém đáp ứng với việc chủng ngừa. Đồng thời, hệ miễn dịch lão hóa có mối liên hệ với tình trạng viêm mạn tính, từ đó làm tăng
With age, the human immune system becomes less effective at tackling infections and less responsive to vaccinations. At the same time, the aging immune system is associated with chronic inflammation, which increases the risk of almost all conditions linked to old age. The good news is that exercising and adopting the right diet may help